Are you an adult child or parent of an adult child? Navigating childhood and parenting can be riddled with challenges that can leave marks on adult child & parent relationships. This workshop aims to offer a platform to reflect on past and current relationships, unpack old wounds and unanswered/ un-asked questions, and move forward intentionally into a newly articulated relationship with healthy boundaries, understanding and compassion for one another, and improved communication skills.

Limited to three adult child & parent pairs, the workshop will contain a group discussion (split into one adult child and one parent group), a self-reflection portion, and a private family therapy session. This workshop will take place at the Flamborough farm. Snacks and refreshments provided.

Eligibility: Not intended for adult child & parent pairs in active crisis/ conflict (must be on speaking terms and in voluntary participation). Unsure if this is a fit for your situation? Please reach out.

$200 per pair. Please contact to sign up.