Hi, I’m Rebecca.
I’m a registered psychotherapist in Hamilton, Ontario, and I focus on trauma work and relationship issues. I am trained in cognitive, behavioural, and somatic therapies to offer you an array of tools that you may resonate with. In addition, I recently completed schooling in massage therapy to further bridge the mind-body connection with therapeutic touch.
I offer in-person appointments in Hamilton (Stipley neighbourhood), equine-assisted psychotherapy appointments in Flamborough (off Highway 6 N), and I also provide virtual appointments (phone/video).
My Approach
Therapy is not a one-size-fits-all approach to me. I welcome feedback to find what resonates with you. Often, I will employ a mixture of narrative, acceptance and commitment, somatic, and attachment therapies. Let’s schedule a free consultation call to talk about what working together could look like!
Common Issues
-> childhood trauma & PTSD
-> sexual/ domestic violence
-> self-esteem & identity
-> relationships with self and others
-> addictions & dissociation(escaping emotions)
-> grief & depression
-> anxiety, OCD, perfectionism, and control
My Style
I am here for as long as you’d like to help you make sense of how the current version of you came about. We will look at your past and the relevant research to connect the dots. My goal is to see you off with compassion and understanding for yourself, as well as the agency, intentionality, and tool kit to move from survival mode to thriving mode.